Turmeric for Wrinkles, Anti-Aging and Brown Spots
Turmeric an excellent exfoliating agent and can effectively be used to eliminate the signs of aging. Turmeric for wrinkles, Anti-Aging and Brown Spots.
The quest for health and physical beauty is as old as humanity itself. This pursuit is understandable, given the many benefits that physical attraction and general good health can bestow on people.
Beauty may not be only skin deep, but this important organ is often the focal point of efforts to reduce the visible effects of aging. This makes sense, given that a person’s skin tone is usually one of the first things that other people notice about them.
Unfortunately, the skin tends to take a beating. Years of exposure to the sun and the elements can leave once youthful skin somewhat less fresh and firm than it before. And this is only the tip of the skin care iceberg. In addition to external factors such as sun and weather, we all have to contend with the effects of internal stressors, such as the natural aging process and the ubiquitous free radical.
The good news is that Eastern holistic medicine has provided a tried and true remedy for those of us suffering from the effects of aging. It is called turmeric, and this amazing super food truly has the power to roll back the years.
What is Turmeric?
Most who are reading this article will have some familiarity with turmeric, but a short summary is in order for those new to the subject. Turmeric is the root of an Asian plant known as the Curcuma longa. It resembles ginger, which it is related to, on the outside. On the inside, it has a bright yellow coloring, given to it by its most powerful ingredient, curcumin. After harvesting, it is boiled, dried, and powdered, after which it is used for spicing up culinary dishes, as a dye, or as a formidable medicine.
What kinds of wrinkels exist?
At first glance, most wrinkles may look mostly the same. In fact, there are at least 2 distinct types of wrinkles out there. These are known as either static or dynamic wrinkles, and it’s important to know the difference.
Dynamic wrinkles are formed when a person makes a facial expression, after which they disappear. These kinds of wrinkles are found in the young and in the old, and are not generally considered to be signs of skin damage.
Static wrinkles are another story. These kinds of wrinkles form over a long time, and they exist independent of any expression. These wrinkle types are considered to be caused by age related damage, and they can be very difficult to get rid of.
How does Turmeric benefits skin?
This is where turmeric swings into action. Among other things, turmeric is an antioxidant of some note. Why is this important? Throughout our lives, our bodies produce molecular shards known as free radicals. These are by-products of metabolic oxidation, and are unavoidable in terms of bodily function.
Over time, these free radicals cause various types of damage to the body, including aging related effects such as static wrinkle formation. Since turmeric is an antioxidant, it helps the body get rid of these dangerous particles. As a side benefit to this, the effects of aging are greatly slowed down. This means that fine lines, wrinkles, and other age related blemishes can now be kept at bay indefinitely.
What are some ways to apply turmeric?
Turmeric is a spice, and one way of getting it into the system is by using it to flavor meals. If a little black pepper is used in conjunction with the turmeric, it improves the absorption of the spice greatly.
This is an internal application, but external applications are commonly used as well. These involve mixing turmeric powder with other skin friendly ingredients. An example would be turmeric that is mixed with milk or rice powder, then applied as a mask. This mask is removed after about 30 minutes, after which the face is rinsed off. In this way, the turmeric acts as both an exfoliant and a wrinkle remover.
Yes, age besets us all. But with the help of super spices such as turmeric, we can definitely turn the tide.