Turmeric for gout: Alleviate Gout Symptoms Naturally
Review common questions about Turmeric for gout. And find out why this herb is so important, it may be the key to your health.
Life is always great when good health is present. Unfortunately for most people, illness strikes randomly and without mercy. One of the myriad conditions that people are forced to deal with on a daily basis is known as gout. It is a common affliction in many societies. Most of the people who contract the illness attempt to cure their symptoms with the aid of Western medical science. In many cases, these individuals end up sorely disappointed.
That being said, there are many other who have found relief from this disease. They accomplished this by applying the tenets of Eastern medical thought. In such cultures, there is an emphasis on diet and nutrition as a way to regulate the body and prevent disease. To this end, many foods were long ago identified as having especially good effects on health. One of these foods is commonly known as Turmeric. This article will discuss how Turmeric for gout relief can be a reality for anyone.
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What is gout?
There are undoubtedly many who know exactly what gout is, but in deference to those who may not a quick description will be supplied. Gout is a disease that is related to arthritis in some ways. It starts when the body experiences an overload of uric acid. When this happens, what are known as urate crystals can form in the body. These crystals tend to accumulate in the joints, and are the cause of the cutting, slicing pain that characterizes the condition.
Where does this uric acid come from? The body itself produces supplies of uric acid. It comes in handy when the body needs to break down what are known as purines. These purines are found in many foods, such as meat and seafood. The overload occurs when too much is produced, or the kidneys get rid of too little. In either case, inflammation and swelling are the end result. Other side effects can include decreased range of motion and lingering discomfort.
Turmeric for gout relief
This is where the hero of the day, Turmeric, takes the stage. It is an amazing spice that has its origins in lower Asian countries such as India. It is actually the root of a plant, and it known for its unusual yellow coloring as well as its taste. These properties come from curcumin, which is one of the active substances found in Turmeric. Curcumin is a well known anti-inflammatory and anti-oxidant. It also is known to inhibit the production of prostaglandins, and this means that Turmeric is a worthy pain reliever. In its role as an anti-inflammatory, it slows down the action of the cox-2 enzyme, which is linked with inflammation.
This is not all. There is a growing body of evidence that suggests that curcumin intake can actually help to regulate the levels of uric acid. If this turns out to be the case, Turmeric can once again take a bow for acting as a potent disease fighter. Whether or not curcumin directly attacks uric acid, it can definitely go a long way towards getting rid of some of the more painful effects of the gout. Thus, taking Turmeric for gout relief is wholeheartedly endorsed. Consult your physician before beginning with Turmeric.