Turmeric and testosterone: Natural ways to increase Testosterone level with Turmeric
Review common questions about Turmeric and testosterone. Find out how you can increase your testosterone levels naturally
Our modern industrial society has flooded the environment with a bewildering variety of harmful toxins. These toxins can be hard to avoid, and when these are combined with the stresses of modern life and disease, the effects on the male hormonal system can be catastrophic. One of the most acute symptoms of this situation is the fluctuation in testosterone levels experienced by many men today. Low testosterone has been identified as the cause of a number of medical conditions unique to men.
Modern Western medicine has largely been at a loss when it comes to effectively treating this condition. But there is hope for men who find themselves in this difficult position. This hope comes in the form of the tenets of traditional Eastern medicine. These traditional methods favor the use of all natural foods, herbs, and spices.
One of the most powerful of these natural remedies is the spice known as Turmeric. In this article, light will be shed on the nature of Turmeric. At the same time, information will be offered about some of the causes of testosterone imbalances. Finally, the ways in which Turmeric can cure this condition will be explored.
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Turmeric Natural Testosterone booster
People who hail from countries in the far east will be very familiar with Turmeric. It is the rhizome, or root, of the plant commonly known as Curcuma longa. When the time is right, this root is pulled from the ground, boiled, dried, and ground into a fine powder. This powder is bright yellow in color, and has a slightly bitter, peppery taste. The ingredient that gives it this remarkable appearance is known as Curcumin, the name being derived from the name of the plant.
Other than being an absolutely scrumptious spice, Curcumin is known among researchers as having some truly remarkable medicinal properties. It is an anti-inflammatory, a pain reliever, and a hormonal regulator. This is the property that allows it to have a powerfully healthful effect on testosterone levels.
Causes of low testosterone
Testosterone is considered to be the male hormone that is produced by the gonads (Leydig cells in testes in men and by the ovaries in women) in concert with other hormones produced in the brain. Low testosterone can be caused by a variety of physical problems including diabetes, high cholesterol, and metabolic syndrome. It can also be caused by oxidation which produces free radicals in the cells of the testes themselves. Obesity is another culprit. Fat cells in both males and females convert testosterone to estrogen. This overabundance of estrogen naturally causes a reduction in testosterone levels, with potentially damaging results. Gynecomastia (enlarged breasts in men) is triggered by a decrease of the hormone testosterone compared with estrogen.
Turmeric and testosterone
This is the part where Turmeric once again comes to the rescue. The Curcumin that is found in Turmeric effectively treats underlying conditions which may be the cause of low testosterone. These conditions include high cholesterol, diabetes, and blood sugar imbalances.
Turmeric is also a powerful anti-oxidant. Researchers have discovered that oxidation processes within certain testicular cells, commonly known as Leydig cells, can cause the testes to under produce testosterone. Turmeric effectively reverses this process by preventing oxidation within these cells, with the result that testosterone levels are normalized. Improving insulin sensitivity with turmeric means less insulin resistance, which means more testosterone and improves liver function. Men that have been diagnosed with low testosterone levels will be doing themselves a big favor if they make sure to spice up their meals or using curcumin supplementation. Using Turmeric is inexpensive, non-toxic and hugely effective.